Healthy eating

17 July 2022
320

«Türkmenistan Sport», № 2 (14), 2022

Healthy eating is particularly important for you to feel good on hot days, because our body is under stress during this period. A healthy diet will help not only cool the body in the heat, but also saturate it with water and useful microelements, which means avoiding dehydration and heat stroke and charging it with energy.