International day of Yoga

17 July 2022

«Türkmenistan Sport», № 2 (14), 2022

On June 21, those who practice the ancient and eternally young system of self-knowledge, self-development and the all-encompassing unity of the body, spirit and harmony with the infinite Universe observe the International Day of Yoga in many parts of our planet. Yoga is aimed at understanding the exciting feeling when you feel yourself not as a microscopic piece of the cosmos, but dissolved in the infinite Cosmos. This is guided by the understanding and awareness of the word yoga – «unity», «connection», «union» (translated from Sanskrit).