People’s health is national wealth

22 October 2021

To date, physicians advise to wear a medical face mask due to the excessive amount of dust particles in the air. The mask is the safest way to prevent diseases. Wash your hands with soap or use disinfectants before touching the mask. People should place the plastic piece of the mask over the nose and adjust the folds to cover mouth, nose and chin well. Avoid touching the mask! Discard the mask immediately after use preferably into a closed bin.

People should wash hands with soap under running water for 20 seconds and should use sanitizers throughout the day. The use of antiseptic soaps is more effective.

Hydyrguly Tatov,
a lecturer, Turkmen State Institute of Physical Culture and Sports.