Schoolchildren’s Day Regimen

5 February 2021

Schoolchildren’s day regimen, the most rational distribution of the time of day for periods of work, sleep and rest in a certain order can be considered one of the first steps to preserve the health of a child.

The word regimen is a French word and in translation means “the action of governing”. First of all, it is about governing your time, and in the end, governing both your health and life.

Compiler: Inna BUROVA,
NT. Photo: Hasan MAGADOV