Protection from Ailments – Hygiene and Good Mood

14 October 2022

Each of us wants to stay healthy and to protect ourselves from diseases, especially during the spread of seasonal acute respiratory viral infections (ARVI). And here an important role is played by a healthy lifestyle and preventive measures, particularly the observance of the rules of personal hygiene.

As a reminder, keep your hands clean, wash them often with soap or use a disinfectant. Avoid touching your mouth, nose or eyes with unwashed hands.